‘Leave your drugs in the chemist's pot if you can heal the patient with food.’
Hippocrates
The food we eat has an enormous impact on our health. Nutritional Therapy is an evidence based system of healing which follows the principle that the right food can provide us with the nutrients needed to maintain or restore a state of health. It takes a holistic approach and aims to restore health through balancing body systems, allowing the body to heal and nourish itself with foods that are beneficial and avoid foods which are not. Nutritional Therapy looks to rectify the underlying cause of illness rather than simply treating the symptoms.
Improve nutritional status
Balance blood sugar levels
Improve energy production
Optimise digestive function and absorption
Support skin health
Stabilise mood
Balance hormones
Support cardio-vascular health
Improve immune function
Weight management and advice on healthy eating
Identify food allergies and intolerances