Articales

'Sustained weight loss' Download here

'Stay Healthy This Summer' Download here

'Beat the bugs this winter and win the cold war' Download here

Fibromyalgia: is there a link between symptoms and foods consumed?
A survey of Fibromyalgia sufferers. Download here

Quotes

When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
Ancient Ayurvedic Proverb

Let food be thy medicine, thy medicine shall be thy food.
Hippocrates

Let nothing which can be treated by diet be treated by other means.
Maimonides

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
Thomas A Edison

The human body heals itself and nutrition provides the resources to accomplish the task.
Roger Williams Ph.D.